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Sober Living Environments in Montana

With relapse statistics for addicts showing that as many as 60% of people are at risk of relapsing back into drug or alcohol abuse (source: JAMA), the need for transitional care after treatment is evident. Sober living environments (SLE) in Montana, among other places, have been established to help people overcome the relapse statistics and make full, long-lasting recoveries.

 

What are sober living environments in Montana?

SLE’s are safe environments where people recovering from an addiction can live in order to promote relapse prevention and a healthy lifestyle. These places can help to create long-lasting effects on the person’s life. It is a transitional program that helps patients go from intensive inpatient programs, to their future alcohol and drug free life. The SLE is usually a house that is run by a private individual or by a rehab center, including facilities in Montana. A person does not have to come directly from inpatient rehab programs in order to be eligible for admission; it can benefit anyone who is looking for a safe-space, away from drug and alcohol abuse.

 

Being in a SLE: what is it like?

A beneficial part of what makes sober living environments in Montana great places to recover from substance use disorder (SUD), is the people that you are surrounded by. Each person has experience with addiction or the treatment of SUD, and therefore can empathize with an individual who is having a particularly difficult day. The person can discuss the problems they are experiencing, as the 12-step based programs teach them to do. In a SLE, this type of support is always available

When a person is helping another individual with their recovery problems, it can serve as a means for both people to strengthen their recovery. Teaching is often the best way to learn something, by solidifying the concept or idea in your own mind. It can also boost a person’s self-esteem to be a helpful part of another person’s life. People make active contributions to others in the household each and every day.

The member of the household expect everyone there to remain sober and abstinent from drug use, and each person is held responsible for his or her own actions. When someone in the house notices bad behavioral patterns, they can approach the individual about, which can help to strengthen the relapse prevention of all members of the house. The rules that each person must follow in order to be allowed to stay at the house, encourage a safe-space that is free of violence and substance abuse.

Additional Benefits of a SLE

It is believed that if a person is aware that they are being supervised for substance abuse with regular drug tests, as well as behavioral monitoring, that it can help to prevent them from using drugs or consuming alcohol. This is one of the leading benefits of an inpatient program, and it is also a benefit shared by a SLE. Drug tests are given on a regular basis, and when the tests come out negative, the person may be allowed more free-time or other rewards, in an effort to build motivation for change.

Friendships that last well after leaving the SLE, can be formed during a person’s stay at the house. Roommates and other members of the household, can form bonds that can support them through trying times that may trigger relapse. There is mutual respect in the safe-space of sober living environments in Montana.

A SLE is an excellent place where the skills of prevention relapse and coping with urges can be tested as a person goes through their day, as they would in independent living. If you or someone you know needs access to sober living environments in Montana, reach out to a dedicated rehabilitation specialist for help today.