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SMART Recovery in Montana

Almost every person knows of someone who has become an addict in their lifetime, or has been affected by the illness of addiction in some way. In recent years, few programs for the treatment of substance use disorders, have shown to be as successful as SMART Recovery in Montana. This form of treatment is constantly evolving and is being used all over the world, including in the state of Montana.

What is the Self-Management and Recovery Training program?

The SMART Recovery in Montana program (Self-Management and Recovery Training) is a treatment method that incorporates several of the most successful cognitive-behavior methods in a non-confrontational way. It works to motivate participants to abstain from the use of drugs and alcohol and move towards a healthy, happy life. This program is driven by evidence-based information and research about addiction and substance abuse, in order to provide the most effective options to individuals seeking help for their addiction. The program has regular meetings all across the country, including Montana.

How does SMART Recovery in Montana work?

The program differs from 12-step programs used in Alcohol Anonymous (AA) and Narcotics Anonymous (NA), because it incorporates methods such as psychopharmacology for substance abuse treatment. The program also changes how it conducts its treatments by evolving with science; as new studies show positive results from a method of treatment, the program incorporates it into the program schedule and method.

SMART Recovery in Montana is able to take psychological factors into account that make treating an addiction more complex. When a person suffers from a mental disorder, such as post-traumatic stress disorder (PTSD) or severe forms of depression, along with substance use disorder (SUD), then the treatment program must treat both conditions equally in order to achieve long-lasting sobriety. Treating only one condition, increases the chance of relapse.

In some cases, there may be a persistent chemical imbalance present that causes the person’s thoughts and moods to change in negative ways. Through the use of psychopharmacology, the SMART Recovery in Montana is able to help individuals with a chemical imbalance to achieve balance and a positive frame of mind conducive to long-term abstinence from substance abuse.

The program teaches methods and techniques for initiating self-directed or internal change. This is done so that a new lifestyle can be realized with new and improved behaviors. It guides patients through the transition from a substance abusing lifestyle, to a happy and satisfying life without substance abuse and addiction; a life where drugs and alcohol are not needed to have a good time.

The regular meetings in areas such as Montana, provide a safe place for people to share their experiences that are related to their recovery, and includes open discussions about addiction and recovery. The meetings are found to be very informative by members.

Through the SMART Recovery approach, self-empowerment and the foundation for self-reliance is taught, so that a person can have the means to recover from their addiction.

The four-point program

There are four main points that describe the program and how it provides a lasting change for individuals. Each point serves a purpose in recovery and covers each area that needs attention in someone who has become addicted to alcohol or drugs.

The first point focuses on motivation. The program helps a person to build motivation and then is taught how to maintain that level of motivation in their life. Dealing with cravings and urges in a positive way, is taught and focused on as the second point of the program. The third point is the control and self-management of an individual’s behavior, emotions, and thoughts in order to help create balance. The last point that the program focuses on, is the long-term balancing of a person’s lifestyle. They are taught to find balance in everything they do in their life, ultimately leading to happiness.

Many people who have an addiction can benefit from SMART Recovery in Montana. Rehab centers across the United States have adopted this method of treatment, and it has been successful in treating a wide variety of addictions. Reach out to certified addiction treatment centers in Montana today to begin your road to recovery.